Protein Breakfast Muffins

Sausage, Bacon, Egg & Cheese Muffins

Makes 1 Dozen

20 oz Frozen Shredded Potatoes, defrosted
3 Eggs, scrambled
1/2 cup Shredded Cheddar Cheese
1/4 tsp Garlic Powder
1/8 tsp Onion Powder
Few Dashes Salt & Pepper

1. Preheat oven to 350. Place 12 liners in muffin pan and spray each liner with non-stick spray.
2. Add potatoes, garlic powder, onion powder, salt and pepper to a large mixing bowl and mix well.
3. Pour egg over potato mixture and stir. Add the cheese and mix once more.
4. Spoon evenly into muffin cups and bake 20 - 25 mins or until golden brown. Remove from pan and cool on a wire rack.

Potato, Egg & Cheese Muffins

Makes 1 Dozen

6 Eggs, scrambled
1/2 cup Milk
Few Dashes Salt & Pepper
1 cup Shredded Cheddar Cheese
1/2 cup Breakfast Sausage Crumbles, cooked
1/2 cup Bacon Crumbles, cooked

1. Preheat oven to 350. Place 12 liners in muffin pan and spray each liner with non-stick spray.
2. Mix eggs, milk, salt, and pepper in a medium mixing bowl.
3. Add cheese, sausage, and bacon to egg mixture. Mix well.
4. Spoon evenly into muffin cups and bake 20 - 22 mins or until just set. Remove from pan and cool on a wire rack.

Tip: I baked these on a Sunday and we had them for breakfast throughout the week. I stored them in the fridge and they reheated very well (about 30 secs in the microwave). 

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